I’ve done this so many times before – I know that I have to start slowly. I can’t simply STOP eating or I’ll relapse, give up, and hate myself until I decide to start over again. Thus, an intake of 900calories per day is my limit this week. And 300calories per day must be burned.
Since I absolutely hate to waste food – I’ll be finishing the few groceries I have left.
instant oatmeal
left over IHop
vegetarian chili
vegetable soup
1 bag of popcorn
two apples
egg whites
Naturade Soy - Vanilla
and almond milk
My will-power is strong and I’m incredibly determined again. Just wait and see. I’m back to my habits and I won’t fuck up.
See you later, 140lbs. I’ll never come near you again.
Since I absolutely hate to waste food – I’ll be finishing the few groceries I have left.
instant oatmeal
left over IHop
vegetarian chili
vegetable soup
1 bag of popcorn
two apples
egg whites
Naturade Soy - Vanilla
and almond milk
My will-power is strong and I’m incredibly determined again. Just wait and see. I’m back to my habits and I won’t fuck up.
See you later, 140lbs. I’ll never come near you again.
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