Wednesday, November 23, 2011

Day 14

11.21.11

Breakfast:1 Banana (100)
Lunch:1 cup Romaine (10)
2 cups Broccoli, Cauliflower, & Carrots (50)
5tbsp Fat Free Italian (40)
Fat Free Croutons (100)
1/4th cup Egg Whites (25)
Snack:Sunflower Seeds (160)
Dinner:Vegetarian LoMein w/ Fried Rice  (300)
Work Out:none (bad girl)

Net: 785

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