“Maybe I’ll wear a tight shirt today. It’s pizza day in the office, so if my shirt is tight, I won’t want to eat any.”
“Or maybe you could simply practice self-control instead of relying on your clothing to keep you in check.”
Ouch.
This was the conversation between my boyfriend and I while I got ready for work this morning.
He’s right, though – I guess.
I know.
My mind tricks shouldn’t be necessary.
I know I shouldn’t have pizza.
I can’t have pizza.
The tightness of my shirt doesn’t change the fact that my fat body doesn’t need pizza inside it.
Self-control is what I will practice today.
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