Wednesday, November 16, 2011

Day 9

11.15.11

Breakfast:1 slice Wheat Bread (80)
9tbsp Egg Whites (75)
Lunch:1 cup Vegetarian Chili (150)
1 slice Wheat Bread (90)
Snack:2tbsp Reduced Fat Peanut Butter (190)
Dinner:
none
Work Out:½  hour walk (90)

Net: 295

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