Breakfast:none
Lunch:1 cup Romaine (10)
2 cups Broccoli, Cauliflower, & Carrots (50)
5tbsp Fat Free Italian (40)
Fat Free Croutons (100)
1/4th cup Egg Whites (25)
Snack:Sunflower Seeds (160)
Homemade Brownie (120)
Dinner:Vegetarian Chili (300)
10 Fritos Scoops (160)
Work Out:none (bad girl)Lunch:1 cup Romaine (10)
2 cups Broccoli, Cauliflower, & Carrots (50)
5tbsp Fat Free Italian (40)
Fat Free Croutons (100)
1/4th cup Egg Whites (25)
Snack:Sunflower Seeds (160)
Homemade Brownie (120)
Dinner:Vegetarian Chili (300)
10 Fritos Scoops (160)
Net: 965
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