Monday, January 14, 2013

Some Goals

A link to the article Bodybuilding.com did on the MADE girl
who inspired me.
I'm actually getting more and more excited about this...
Get Out Of Your Comfort Zone.

If you want to change, you can't continue down the same road. Push beyond what you think is possible.

Enlist The Help Of A Mentor.
Having someone who has been in the trenches can be a huge asset to achieving your physique or fitness goals. A mentor will keep you accountable, cheer for you, educate you, and give you a shoulder to lean—or cry—on.

Prioritize Your Time.
Fitting fitness into a busy schedule can be challenging and stressful. But with proper time management and organization, you'll be much more equipped to handle anything.

Have A Good Support System.
Along the way, you may find who people don't understand what you're doing. Forget them. Surround yourself with people who will buoy you throughout!

Your Mind Is Your Most Valuable Tool.
If you think you can't do it, you won't. A strong body can't happen without a strong mind.

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