Breakfast:
Apple - 60cals
Lunch:
Chicken & Celery Soup - 100cals
Snack:
Wasabi Peas - 100cals
Popcorn - 50cals
Peanut Butter - 190cals
Dinner:
Turkey Burger w/ Cheese - 300cals
Fat Free Collage Cheese - 40cals
Exercise:
Elliptical - 100cals
Walk w/ Stairs - 100cals
NET: 640
No comments:
Post a Comment