Wednesday, January 23, 2013

Day 133

Breakfast:
Apple - 60cals
Lunch:
Chicken & Celery Soup - 100cals
Snack:
Wasabi Peas - 100cals
Popcorn - 50cals
Peanut Butter - 190cals
Dinner:
Turkey Burger w/ Cheese - 300cals
Fat Free Collage Cheese - 40cals

Exercise:
Elliptical - 100cals
Walk w/ Stairs - 100cals

NET: 640

No comments:

Post a Comment