Thinspo Journal

I keep a journal.

...sometimes...

I write down my caloric intake

.usually.

I simply write.

&often&

I cut thinspirational pictures

out of magazines

and create collages to thinspire my.

 When I'm feeling low

I write down what's aching.

 When I'm feeling huge

I write down how small I'd like to be.

 When I'm feeling hungry

I write down anything to distract myself.

It's getting really full.

...probably time for a new one...

Hopefully, when I start this new one:

it'll be more about maintenance than loss.