Intake Neglect

I've been neglecting my intake log.

I know all that I've eaten

so I've got to fill in my gaps

but I'm dreading facing the over-indulgences.

Oh well.

Gotta do it.

I had an interesting talk with the boyfriend today.

He was explaining his diet plan to me

and mentioned BMR.

(the metabolic rate of a resting body)

So I went online and figured mine out.

Apparently

my body requires 1400 calories

to simply function.

So apparently

if I net 0 calories every day

I would lose almost 3 pounds a week.

Obviously, this is motivating.

I'd like to make sure I always burn what I eat,

so that whatever my body must burn to function

will simply be take the pounds off in time.