Deficit Week

My week has been full of Deficit Days.

Perfect.

I'm so impressed with myself.

Even without the excess of black coffee

I've managed to keep my intake down

bumped up my cardio

and finished each week day with a deficit.

I've had a few more cigarettes than I should,

but I never had to take a laxative.

Now

I just need to keep it up through the weekend.

The boyfriend&I are picking up an elliptical

so I'll be able to burn in the morning

and then [hopefully] again at night.

Well, that's my plan.

And I must must must stick to it.

This holiday season & these holiday pictures

are sneaking up on me!