Wednesday, November 14, 2012

Day 63

Lunch:
Southwestern Chicken Soup - 120cals
Dinner:
Romaine w/ Ranch & Croutons - 80cals
Brussel Sprouts - 95cals
[THROW UP]

 Exercise:
Stair Master - 200cals
Elliptical - 200cals

 NET: -105 [-130]
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