In Hungry For Change You Will Learn
· How to navigate your supermarket - what to buy and what to avoid
· The real truth behind "DIET", "SUGAR-FREE" and "FAT-FREE" products
· How to overcome food addictions and cravings
· Why fad diets don't work
· What food additives to avoid and how to read labels
· What is fat and cellulite and how do we get rid of it for good
· The most effective detox and cleansing strategies, and
· How to eat for clear eyes, glowing skin and healthy hair
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