163
Intake:
Apple, Salad, Vegan Protein Shake, Chips & Cheese
Exercise:
Uphill Run
164
Intake:
Stir Fry, Dove Chocolates, Apples, [too much] MaryJane
Exercise:
Walk
165
Intake:
Egg Sandwich, Lemon Rice Soup, Sloppy Joe, Apple, Bagel w/ CreamCheese
[THROW UP]
Exercise:
Run
NET: 500ish
No comments:
Post a Comment