Thursday, February 28, 2013

Day 169

Breakfast:
Apple - 50cals
Lunch:
Chicken Stir Fry - 400cals
Dinner:
Corned Beef Omelette w/ FF Cheese - 300cals
Snack:
Apple Cinnamon Fiber Muffin - 140cals

Exercise:
Jog w/ Stairs - 200cals

NET: 690

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