Thursday, February 21, 2013

Day 162

Breakfast:
Eggwhite w/ Chicken Sausage - 100cals
Lunch:
Iceburg w/ Peppers, Eggs, & FF Italian - 150cals
Oatmeal Raisin Cookie - 200cals
Chocolate Caramel - 100cals
Snack:
Peanut Butter Protein Shake (Lactaid Milk) - 100cals
Dinner:
Vegetable Lo Mein - 200cals

Exercise:
Incline Jog - 250cals

NET: 600

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