Breakfast:
Apples & Peanut Butter - 300cals
Lunch:
Chips & Guacamole - 200cals
Dinner/Dessert:
Dark Chocolate Caramels - 250cals
Beer - 500cals
Exercise:
Walk - 150cals
Abs & Weights - 100cals
NET: 1000
...haven't had a naughty day like this is a while.
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