Tuesday, December 18, 2012

Day 97

Lunch:
Spicy Chicken Soup - 110cals
Almonds - 200cals
Dinner:
Romaine w/ Cottage Cheese & Croutons - 205cals

 Exercise:
StairMaster - 175cals
Elliptical - 480cals
Cycling - 55cals

 NET: -195
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