Wednesday, December 5, 2012

Day 84

Lunch:
Spicy Chicken Soup - 110cals
Dinner:
Italian Salad - 150cals
Balsamic Glazed Salmon - 150cals
Dessert:
Tirimisu - 220cals
Wine - 210cals

 Exercise:
Walk w/ Stairs - 150cals
Elliptical - 200cals

 NET: 490
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)