Wednesday, November 6, 2013

Day 422

Breakfast:
Hard Boiled Eggs - 100cals
Snack:
Sunflower Seeds - 150cals
Lunch:
Chips & Queso - 300cals
Celery - 25cals
Dinner:
Tuna & Crackers - 200cals

Exercise:
Walk w/ Stairs - 200cals
Crunches - 100cals

NET: 475

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