Tuesday, November 5, 2013

Day 421

Lunch:
Popcorn - 200cals
Snack:
Apples & Oranges - 100cals
Sunflower Seeds - 150cals
Dinner:
Chicken Breast - 400cals
Dessert:
Pizza - 250cals

Exercise:
Walk - 200cals
Elliptical - 300cals

NET: 600

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