Sunday, April 21, 2013

Day 229-231

Friday:
Breakfast:
Orange Mango Smoothie - 150cals
Lunch:
Greek Salad - 200cals
Dinner:
Beer & Shots - 500cals
Exercise:
Lots of Walking in Heels - 300cals

Saturday:
Breakfast:
Cheddar Omlette - 200cals
Lunch:
House Salad - 150cals
Mashed Potatoes, Corn, & Gravy - 200cals
Dinner:
Chili - 100cals
[THROW UP]
Exercise:
Walk - 200cals

Sunday:
Lunch:
Salad - 200cals
Burger w/ Green Olives & Mustard - 200cals
[THROW UP]
Dinner:
Mashed Potatoes & Gravy - 150cals
Dessert:
Caramel Froyo w/ Syrup - 200cals
Exercise:
Run - 200cals
100 Jumping Jacks - 100cals

3 Day NET: 1450 [1150]

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