Monday, October 14, 2013

Days 394-399

Day 394
Breakfast:
Apple - 80cals
Lunch:
Salad w/ Hard Boiled Eggs - 220cals
Dinner:
Soup w/ Bagette - 200cals

Exercise:
Walk w/ Stairs - 200cals

Day 395
Breakfast:
Chili - 200cals
Lunch:
Salad w/ Turkey - 200cals
Dinner:
Taco Bell - 500cals

Exercise:
Walk w/ Stairs - 200cals

Day 396
Breakfast:
Salad w/ Italian - 200cals
Lunch:
Chili - 200cals
Dinner:
Pizza - 200cals
Salad - 200cals
Wine - 200cals

Exercise:
Walk w/ Stairs - 200cals

Day 397
Breakfast:
Diet Coke
Lunch:
Kettle Cooked Chips - 150cals
Dinner:
Pasta & Potatoes - 200cals
Wine - 500cals

Exercise:
Dance - 500cals


Day 398
Breakfast:
Bagel w/ Cream Cheese - 300cals
Lunch:
Chinese Food - 300cals
Dinner:
Western Omelette - 200cals
Brownie - 150cals


Exercise:
Moving - 200cals

Day 399
Breakfast:
Egg Whites & Turkey Sausage - 150cals
Lunch:
Greek Salad - 200cals
Dinner:
Sushi - 150cals
Key Lime Pie - 300cals

Exercise:
Walk w/ Stairs - 200cals


NET: 4500

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