Monday, October 7, 2013

Days 389-392

Day 389
Breakfast:
Coffee - 10cals
Lunch:
Salami - 200cals
Apple - 80cals
Dinner:
Pizza - 150cals
Salad - 150cals
Beer - 200cals

Exercise:
Walk w/ Stairs - 200cals

Day 390
Breakfast:
Eggs - 150cals
Bacon & Sausage - 200cals
Lunch:
Chocolate Mousse - 150cals
Dinner:
Salad - 150cals
Veggies - 200cals
Wine - 500cals
Shots - 200cals

Exercise:
Walk w/ Stairs - 200cals
Dancing - 500cals

Day 391
Breakfast:
Eggs w/ Corned Beef Hash - 300cals
Lunch:
Pizza - 500cals
Dinner:
Hummus & Pita - 200cals
Dessert:
Puppy Chow - 200cals

Exercise:
Moving & Cleaning - 200cals

Day 392
Breakfast:
Tune Melt - 200cals
Lunch:
Tukey Wrap - 200cals
Snack:
Popcorn - 100cals
Chocolate - 100cals
Dinner:
Bagel w/ Cream Cheese - 200cals

Exercise:
Walk w/ Stairs - 200cals

NET: 3040

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