Friday, October 19, 2012

Day 39

Breakfast:
Mocha Light Frapaccino - 110cals
Lunch:
Mini Greek Salad - 200cals
Mediterranean Flat Bread - 260cals
Dinner:
Salad w/ Olives, Ranch, Croutons - 210cals
[THROW UP]

Exercise:
Stairs - 100cals

Net: 680cals [480]

No comments:

Post a Comment