Day 31

Lunch:
Chicken Breast - 140cals
Steamed Veggies - 60cals
Snack:
Non-Fat Mocha Light Frappuccino - 125cals
Dinner:
Eggwhite Omelette w/ Cheddar - 180cals
Chocolate Chip Cookies - 240cals

Exercise:
Run - 150cals

Totals: 595cals