Breakfast:
Peanut Butter - 100cals
Lunch:
Black Bean Patty - 200cals
Onion Rings - 200cals
Snack:
Cucumber w/ Italian - 50cals
Dinner:
Spinach Salad - 200cals
Dessert:
Skittles - 50cals
Exercise:
Walk w/ Stair - 150cals
Bike Ride - 200cals
NET: 450
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