Day 23

12.1.11

Breakfast:none    
Lunch:Vegetarian LoMein w/ Fried Rice  (200)
1/4^th cup Egg Whites (25)
Snack:1 Chocolate Chip Cookie (130)
Dinner:1 bowl Panera Black Bean Soup (170)
1 Whole Grain Baguette (180)

Work Out:30 minute Walk (90)

Net: 615