I love leaving a small amount of leftovers. When I can take a meal I planned to eat in one sitting and still have some left for the next day – I slowly wean myself off of eating as much as I think I shouldORcould. I absolutely hate to waste food, though, so the couple bites I leave behind, I’ll save and eat the next day, which makes my next portion of leftovers even bigger until I’ve successfully saved a whole day’s worth of groceries on leftovers. I’m finally getting back into the good habit, too – and its benefitting.
131lbs this morning.
No comments:
Post a Comment