Thursday, December 26, 2013

Days 380-382

Day 380
Lunch:
Chili w/ Fritos - 300cals
Dinner:
Pickle Roll-Ups - 200cals

Exercise:
3mi Run - 400cals

Day 381
Breakfast:
Cinnamon Roll - 200cals
Sausage Links - 200cals
Lunch:
Turkey, Corn, Potatoes, & Gravy - 500cals
Dinner:
Popcorn - 200cals

Exercise:
Walk w/ Stairs - 200cals

Day 382
Lunch:
Summer Sausage w/ Cheese - 300cals
Dinner:
Potato Soup - 200cals

Exercise:
3mi Runs - 400cals
Abs & Arms - 100cals

NET: 1100

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