Thursday, March 7, 2013

Day 176

Breakfast:
Apple - 60cals
Lunch:
Chicken Stir Fry - 200cals
Dinner:
Grilled Chicken Salad - 200cals
Snack:
Turkey Breast - 100cals
Banana - 50cals

Exercise:
Walk w/ Stairs - 150cals

NET: 460

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