On a recent trip home I had a good mix of delicious food&treats.
Breakfast every morning - courtesy of dad - was TwoFriedEggs&WheatMuffin.
Lunch was often BrownRice&Veggies.
Dinner - even when eaten out - was VeganBurgers&Salads.
The dessert I indulged in with my girlfriends during The Bachelor viewing
was "smore lesagna" with layers of GramCracker&MarshmellowTopping.
It was all about portion control & intelligent selections.