Monday, January 6, 2014
Day 391-393
Day 391
Breakfast:
Egg McMuffin w/ Hashbrown - 500cals
Lunch:
Beer - 300cals
Dinner:
Cottage Cheese - 300cals
Day 392
Breakfast:
Greek Omelette - 300cals
Lunch:
Cottage Cheese - 320cals
Exercise:
Moving Furniture - 500cals
Day 393
Breakfast:
Cottage Cheese - 320cals
Fruit - 100cals
Lunch:
Crackers, Cheese, & Sausage - 300cals
Dinner:
Peanut Brittle - 200cals
Exercise:
Cycling - 250cals
NET: 1790
Breakfast:
Egg McMuffin w/ Hashbrown - 500cals
Lunch:
Beer - 300cals
Dinner:
Cottage Cheese - 300cals
Day 392
Breakfast:
Greek Omelette - 300cals
Lunch:
Cottage Cheese - 320cals
Exercise:
Moving Furniture - 500cals
Day 393
Breakfast:
Cottage Cheese - 320cals
Fruit - 100cals
Lunch:
Crackers, Cheese, & Sausage - 300cals
Dinner:
Peanut Brittle - 200cals
Exercise:
Cycling - 250cals
NET: 1790
Friday, January 3, 2014
Jennifer's Thoughts
http://www.huffingtonpost.com/2013/12/17/
jennifer-lawrence-fat_n_4461455.html
http://jennytrout.wordpress.com/
2013/12/11/jennifer-lawrence-body-
shames-you-more-than-you-might-have-realized/
...it's cool to be pro-nonfat
but you're not a big, fat person, Jennifer.
I believe people should be comfortable in their body
but making fun of people's efforts to be skinny
when you're skinny - is silly.
jennifer-lawrence-fat_n_4461455.html
http://jennytrout.wordpress.com/
2013/12/11/jennifer-lawrence-body-
shames-you-more-than-you-might-have-realized/
...it's cool to be pro-nonfat
but you're not a big, fat person, Jennifer.
I believe people should be comfortable in their body
but making fun of people's efforts to be skinny
when you're skinny - is silly.
Day 390
Snack:
Chips & FF Cheese - 150cals
Lunch:
Cottage Cheese - 320cals
Dinner:
Cheese & Crackers - 200cals
Exercise:
Moving Furniture - 200cals
NET: 470
Chips & FF Cheese - 150cals
Lunch:
Cottage Cheese - 320cals
Dinner:
Cheese & Crackers - 200cals
Exercise:
Moving Furniture - 200cals
NET: 470
Thursday, January 2, 2014
This Year's Workouts
Getting back on track seems so simple.
And the random workouts I've saved
seem easy enough to attempt this year.
Obviously I'd like to look like a VS Model.
And obviously I'd like to have nice arms.
I guess I have some good motivations:
planning vacations & bridesmaid duties.
Getting back on track seems so simple.
Day 389
Breakfast:
Yogert - 150cals
Lunch:
Cottage Cheese - 320cals
Dinner:
Exercise:
Moving Furniture - 300cals
NET:
Yogert - 150cals
Lunch:
Cottage Cheese - 320cals
Dinner:
Exercise:
Moving Furniture - 300cals
NET:
Wednesday, January 1, 2014
This Year
Extremely correct:
Shit I was almost happy again.
I've gained 10lbs since Halloween.
I was so thin that day.
Then I weighed in at 134lbs on NYE.
Shit.
This year: I'll do better.
I'll keep losing when I'm feeling thin
and I won't just pile the pounds back on.
This year, I'll be tiny.
That's the only way it can be.
Days 387-388
Day 387
Breakfast:
Yogert - 100cals
Lunch:
Cottage Cheese - 300cals
Dinner:
Deviled Eggs - 200cals
Pickle Roll-Ups - 200cals
Drinks:
Hot Cocoa w/ Shnapps - 200cals
Wine - 200cals
Exercise:
Walk w/ Stairs - 200cals
Party Prep - 150cals
Dancing - 200cals
Day 388
Breakfast:
Bagel w/ Cream Cheese - 200cals
Lunch:
Beef Burrito - 500cals Dinner:
Lasagna - 150cals
Exercise:
Cleaning - 200cals
NET: 1300
Breakfast:
Yogert - 100cals
Lunch:
Cottage Cheese - 300cals
Dinner:
Deviled Eggs - 200cals
Pickle Roll-Ups - 200cals
Drinks:
Hot Cocoa w/ Shnapps - 200cals
Wine - 200cals
Exercise:
Walk w/ Stairs - 200cals
Party Prep - 150cals
Dancing - 200cals
Day 388
Breakfast:
Bagel w/ Cream Cheese - 200cals
Lunch:
Beef Burrito - 500cals Dinner:
Lasagna - 150cals
Exercise:
Cleaning - 200cals
NET: 1300
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