Breakfast:
Grapefruit - 60cals
Almonds - 160cals
Lunch:
Grilled Zucchini & Asparagus - 100cals
Mashed Cauliflower - 130cals
Dinner:
Greek Salad - 150cals
Scoop of Vegan Froyo - 50cals
Exercise:
Cycling - 350cals
NET: 300
Wednesday, May 1, 2013
Tuesday, April 30, 2013
Running Goals
If she can do it,
I can do it.
One of the boyfriend's friend's girlfriend
[who's already teeny-tiny]
has started running
and constantly posts picture
before&after her runs
which irritates the shit out of me.
It's pure jealousy on my part.
I've always been a runner,
but not very serious.
Sure, crosscountry&track in highschool,
but never much more.
I want to run a marathon...
...I've been saying it for years.
I need to just do it.
So instead of getting annoyed
when she posts her show-off pictures
I need to get off my ass
and go for a run.
Today I make a vow:
by this time next year,
I will have run a half marathon.
[faster than her!]
I got in 3 miles around 24mins
on the treadmill.
I really need to start getting up
for morning runs, though.
on the treadmill.
I really need to start getting up
for morning runs, though.
Day 232
Breakfast:
Grapefruit - 50cals
Lunch:
Cucumber - 20cals
Almonds - 180cals
Dinner:
Romaine w/ Peppers & Olive Oil - 150cals
Exercise:
Walk - 150cals
Cycling - 350cals
NET: -100
Grapefruit - 50cals
Lunch:
Cucumber - 20cals
Almonds - 180cals
Dinner:
Romaine w/ Peppers & Olive Oil - 150cals
Exercise:
Walk - 150cals
Cycling - 350cals
NET: -100
Monday, April 29, 2013
Walk&Tan
I finally found a worthy tanning salon today.
I haven't found one since I moved...
mostly because I was trying to cut back
and because the boyfriend haggled tanning
into our monthly gym membership.
But I pretty much hate those beds.
So I found a high quality salon
just a mile down the street from my house
with high pressure beds.
I walked there
and it took me back to my college days
when I'd walk to the tanner at dusk
and lay in a big comfy bed
for my 20 minutes of "me time."
I feel so happy right now.
I love memories
and I love wonderful tanners.
No matter how many people
tell me how awful it is for me...
tanning will probably always be
one of my favorite things.
Day 231
Breakfast:
Grapefruit - 100cals
Lunch:
Almonds - 180cals
Carrots - 50cals
Snack:
Apple - 60cals
Dinner:
Taco Salad - 150cals
Exercise:
2 Mile Walk - 200cals
Incline Walk - 200cals
Chest @ Gym - 150cals
NET: -10
Grapefruit - 100cals
Lunch:
Almonds - 180cals
Carrots - 50cals
Snack:
Apple - 60cals
Dinner:
Taco Salad - 150cals
Exercise:
2 Mile Walk - 200cals
Incline Walk - 200cals
Chest @ Gym - 150cals
NET: -10
Sunday, April 28, 2013
Pizza Face
I've had a horrible complexion lately.
It's embarrassing.
I feel like a 13-year-old boy
with a pizza face.
It could be the adderall
[which I'm out of...]
or stress.
Whatever the reason,
it's very frustrating.
Makes me not want to work on my body
when I can't control my face.
I suppose,
instead of being defeated
I should work harder.
Cleaning my diet completely
to cut out anything
that could make my face
explode.
I do not want to look gross
on vacation.
(at least my jaw&cheekbones are lookin' skinny.)
(at least my jaw&cheekbones are lookin' skinny.)
Day 229-230
Day 237
Brunchish:
Celery & Peanut Butter - 300cals
Dinner:
"Taco Salad" - 200cals
[lettuce, black beans, salsa, guacamole]
Dessert:
Dry Cinnamon Chex - 100cals
Exercise:
Stairs Run - 200cals
Day 238
Breakfast:
Celery & Peanut Butter - 200cals
Lunch:
"Taco Salad" - 200cals Dinner:
Grapefruit - 100cals
Exercise:
Stairs Run - 200cals
NET: 400
Brunchish:
Celery & Peanut Butter - 300cals
Dinner:
"Taco Salad" - 200cals
[lettuce, black beans, salsa, guacamole]
Dessert:
Dry Cinnamon Chex - 100cals
Exercise:
Stairs Run - 200cals
Day 238
Breakfast:
Celery & Peanut Butter - 200cals
Lunch:
"Taco Salad" - 200cals Dinner:
Grapefruit - 100cals
Exercise:
Stairs Run - 200cals
NET: 400
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