Sweet Treat

This "ice cream" is amazing.

Yes, it has a bit of sugar in it,

but it has significant fiber also

and a small amount of protien.

I limit myself to the 1/2 cup serving size

(which I'll admit is very difficult)

but even that 1/2 cup is an awesome treat.

Dairy Free - Organic - Cocunut Milk

...doesn't get much better...

Frozen Meals

I'm finally getting good at packing food for flying.

I made a huge batch of brown rice

(made with chicken broth instead of water)

and mixed it with veggies&beans.

I put the meals in tin foil inside a tupperwear dish

and froze them.

So they work as ice packs in my lunchbox

and they're healthy.

And when I have packed food,

I feel guilty thinking about buying or munching on airplane food.

So far, I've felt much better&healthier this month.