Day 236
Breakfast:
Wheat Toast w/ Strawberry Jam - 150cals
Lunch:
Orange - 80cals
Dinner:
French Fries - 150cals
Exercise:
Long Walk w/ Stairs - 300cals
Day 237
Breakfast:
Peanut Butter & Celery - 200cals
Lunch:
Edamame - 100cals
Dinner:
Chips w/ Guac & Salsa - 250cals
Exercise:
Walk - 150cals
NET: 480
Sunday, May 5, 2013
Friday, May 3, 2013
My Look
So I follow quite a few other blogs
and
I was thinking the other night:
mine looks super boring
compared to all these.
I like the simplicity...
I guess my lifestyle has a lot to do with cutting back
simplifying
getting down to basics&necessities for survival
... a simply body - skin&bones.
But, I figured I'd throw out this question:
How do you, my readers, feel about my blog?
Should I change up the pictures?
Spice up the background?
Make in more interesting in some way?
Day 235
Breakfast:
Grapefruit - 70cals
Snack:
Cucumber - 10cals
Apple - 80cals
Lunch:
Chips w/ Rice & Salsa - 300cals
Exercise:
Walk w/ Stairs - 150cals
NET: 310
Grapefruit - 70cals
Snack:
Cucumber - 10cals
Apple - 80cals
Lunch:
Chips w/ Rice & Salsa - 300cals
Exercise:
Walk w/ Stairs - 150cals
NET: 310
Thursday, May 2, 2013
Facts
Sometimes I think people need to be reminded
that amazing bodies take a lot of hard work
coming from someone who has spent
over 10 years as an on&off Ana&Mia participant
I know that I'll never "wake up skinny"
or stay that way without a lot of effort.
The effort is worth it.
The results are worth it.
I will remember to keep on working.
Day 234
Breakfast:
Grapefruit - 50cals
Lunch:
Hummus & Veggies - 150cals
Snack:
Vegan Raspberry Sorbetto - 100cals
Peanut Butter - 200cals
Dinner:
Romaine w/ Peppers - 100cals
Exercise:
Walk w/ Stairs - 200cals
Lift - 100cals
NET: 300
Grapefruit - 50cals
Lunch:
Hummus & Veggies - 150cals
Snack:
Vegan Raspberry Sorbetto - 100cals
Peanut Butter - 200cals
Dinner:
Romaine w/ Peppers - 100cals
Exercise:
Walk w/ Stairs - 200cals
Lift - 100cals
NET: 300
Wednesday, May 1, 2013
Dressing Lately
I've been feeling pretty good lately
though I'm not where I'd like to be
...just accessorizing&dressing
more fashionably
makes me think thin thin thin
and feel hot hot hot.
And motivated.
and feel hot hot hot.
And motivated.
Gotta keep it up.
Day 233
Breakfast:
Grapefruit - 60cals
Almonds - 160cals
Lunch:
Grilled Zucchini & Asparagus - 100cals
Mashed Cauliflower - 130cals
Dinner:
Greek Salad - 150cals
Scoop of Vegan Froyo - 50cals
Exercise:
Cycling - 350cals
NET: 300
Grapefruit - 60cals
Almonds - 160cals
Lunch:
Grilled Zucchini & Asparagus - 100cals
Mashed Cauliflower - 130cals
Dinner:
Greek Salad - 150cals
Scoop of Vegan Froyo - 50cals
Exercise:
Cycling - 350cals
NET: 300
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