Day 347
Breakfast:
Hardboiled Egg - 100cals
Lunch:
Froyo w/ Nuts - 200cals
Dinner:
Salad - 150cals
Cheese Ravioli - 200cals
Breadstick - 100cals
Exercise:
Walk w/ Stairs - 200cals
Day 348
Dinner:
Cheese Ravioli w/ Bread - 100cals
Exercise:
Paint Scraping - 200cals
Day 349
Breakfast:
Bagel - 200cals
Lunch:
Pizza - 300cals
Dinner:
Bagel - 200cals
Exercise:
Paint Scraping - 200cals
Walk - 100cals
Day 350
Breakfast:
Eggs w/ Turkey Sausage - 200cals
Lunch:
Chips & Guacamole - 150cals
Fruit - 100cals
Dinner:
Pretzel w/ Cream Cheese - 200cals
Lemon Ice - 150cals
Exercise:
Walk w/ Stairs - 200cals
4 DAY NET: 1350
No comments:
Post a Comment