Biking

I know I've made lots of plans&promises in this blog.

"I'm going to lose this much by this time."

"I'm going to run this far by this time."

.bla.bla.bla.

But, I'll admit: I've been horrible lately.

I've been munching on garbarge

and barely exercizing.

It's naughty naughty naughty.

And I'm getting back on track.

No jokes.

No "desires."

No goals I know I'll never reach.

I need to be healthy.

So, here's my plan:

(And I'm sticking to it.)

OK FOODS:

Chicken Breast, Deli Meat, Turkey Burgers

Pickles, Steamed Veggies, Peanut Butter

Protien Shakes, Salads

NECESSARY EXERCISE:

Biking to the Gym, Treadmill Walks

Muscle-Group Lifts, 500 Crunches&Jacks
EVERY NIGHT