Thursday, October 4, 2012

Day 24

Lunch:
Homemade Chicken Soup - 75cals
Dinner:
Egg Beater Omelette w/ Cheddar Cheese - 200cals
Wheat Toast - 80cals

Exercise:

Elliptical - 300cals
Abs&Arms - 150cala

Total: -95cals

Wednesday, October 3, 2012

Girls Goal

This weekend is a
Girls Reunion
with my
Sorority Sisters.
Which = MAJOR MOTIVATION
to behave myself till then.

.tight clothes.
.lots of pictures.
.girls to compare myself with.

I've got this.

Day 23

Lunch:
Homemade Chicken Soup - 75cals
Dinner:
Egg Beater Omelette w/ Cheddar Cheese - 200cals
Wheat Toast - 80cals
Snack:
3 Jolly Ranchers - 70cals

Exercise:

Elliptical - 400cals
Run - 150cals

Total: -125cals

Adamame Snack

Like brussel sprouts
adamame make a great healthy-salty-snack.
I had some at P.F.Changs with some girlfriends forever ago
and haven't had them since,
but while browsing the frozen veggie section at Publix
I found a steamable bag of adamame on sale
and couldn't say "no" to the option.
Definitely a great purchase.

Tuesday, October 2, 2012

Day 22


Lunch:
Homemade Chicken Soup - 75cals
Dinner:
Egg Beater Omelette w/ Cheddar Cheese - 200cals
Wheat Toast - 80cals
Snack:
Adamame - 120cals

Exercise:

Run - 150cals

Total: 325cals

Monday, October 1, 2012

3lbs Down

After an entire week without workouts
and
some nasty cheat days
I still managed to lose 3lbs.
22 more, please.

Day 21

Lunch:
Chicken Spatzel Soup - 200cals
Dinner:
2 Jennie-O Turkey Patties - 400cals

Exercise:
Gym - Legs - 100cals

Totals: 500cals