Monday, April 29, 2013

Day 231

Breakfast:
Grapefruit - 100cals
Lunch:
Almonds - 180cals
Carrots - 50cals
Snack:
Apple - 60cals
Dinner:
Taco Salad - 150cals

 Exercise:
2 Mile Walk - 200cals
Incline Walk - 200cals
Chest @ Gym - 150cals

 NET: -10
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